107 Edinburgh South Dr. Suite 100A
Cary, North Carolina 27511
919.535.3493

Year Round Technical Training

What is Soccer Technical Training?

Our Technical Soccer Training focuses on sharpening fundamentals as well as developing and maintaining ongoing success for beginner to advanced players. Our year round, monthly themed training sessions last 1 hour and supplement players’ outdoor club practices during season. As a soccer player, team practices. scrimmaging, and tournaments are fun but chances are that you’re not getting enough touches on the ball. For many players, the work they get through the week is simply not sufficient when it comes to skill development.

Our goal is simple: to bridge the gap between team practices and individual development.

Our unique monthly themed training sessions are designed for players to think with an attacking mindset with and without the ball. Players, ages 6-14 of all different skill levels will be challenged, learn explosive moves and learn a different attacking mindset while playing. If your child is just starting or on the clubs top team, SportHQ is the place to bring them.

Our program is designed and coached by an experienced veteran of the game – Kupono Low. His resumé includes over 15 years of professional play, including international appearances for Puerto Rico, and 10 years with the NCFC (previously known as Carolina Railhawks). Kupono brought together his decades of playing and coaching experience into a unique and effective philosophy.

Soccer Training

We offer 2 curriculum-based monthly program as well as the option of individualized personal or group trainings.

 BRIDGING THE GAP BETWEEN TEAM PRACTICE AND INDIVIDUAL DEVELOPMENT

Our Pros and Champions Programs provide the option for players and parents to choose which days work best for their schedule.

Both programs focus on the development of each individual player in a group setting.

  Recreation to Classic/Academy players will learn, develop and sharpen their technical skill set.

Please take the time to call or email us for more information!

Individual

Call to reserve an hour of personal or group training

Available NOW!
  • Boys and Girls
  • Ages 7+
  • Each session is 60 min
  • 1 player= $80
  • 2 players= $60 per player
  • 3 players= $50 per player
  • 4 player= $40 per player

PROS

Group Training

Summer Registration is Open!
  • Choose which training sessions align with your schedule!
  • Ages 6-10 practice from 6:00-7:00 on Tuesday and/or Thursday
  • **May training days and times are Tuesday and/or Thursday from 6:00-7:00 until June 1st**
  • 10:1 player-to-coach ratio
  • $30 per session
  • $20 per session with 8 or more dates selected
  • Class focus:
    • Ball Control
    • 1v1 Dribbling Skills
    • Coach Low’s 3’s to Individual Defending
    • Striking Skills
    • Quick Decision-Making

CHAMPIONS

Group Training

Summer Registration is Open!
  • Choose which training sessions align with your schedule!
  • Ages 11-14 practice from 7:00-8:00 on Tuesday and/or Thursday
  • **May training days and times are Tuesday and/or Thursday from 6:00-7:00 until June 1st**
  • 10:1 player-to-coach ratio
  • $30 per session
  • $20 per session with 8 or more dates selected
  • Class focus:
    • Ball Control
    • 1v1 Dribbling Skills
    • Coach Low’s 3’s to Individual Defending
    • Striking Skills
    • Quick Decision-Making
"Cary's Premiere Multisport Facility"
SportHQ | | 919.535.3493 | info@sporthq.org