107 Edinburgh South Dr. Suite 100A
Cary, North Carolina 27511
919.535.3493
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SportHQ Sports Camps in Cary, NC

Summer Day Camp and Track Out Camp

HQCamp is a sports-oriented track out and summer camp that provides opportunities for campers to play a variety of sports; soccer, basketball, lacrosse, flag football, futsal and various other active games.

We start the day with physical fitness exercises and stretches.  Throughout the day we provide sports instruction with the activity changing every 45 minutes.

Our counselors’ focus goes beyond the game.  We believe in reinforcing good behavior and teaching our campers the importance of our 5 core values. We incorporate these traits into all our programs and highlight a “camper of the week” who exemplifies this trait the most during the week.

Core Values:

  • Respect – to treat others as you would have them treat youCharacter Building
  • Kindness – to put others before yourself
  • Honesty – to tell the truth, moral principles
  • Patience – waiting calmly without complaining
  • Sportsmanship – respecting one’s opponents, being able to lose gracefully or to win without gloating

Full Week

1 Full Week = 5 Individual Days
  • Full Week of Camp – $195
  • 12:1 camper to staff ratio
  • Lunch not included. (Option to order from local restaurants)
  • Ages 5-13 (campers are divided into two groups)
  • Daily camp time: 7:30 AM – 5:00 PM
  • Late Pick Up:
    • 5:00 PM – 5:30 PM ($6 per day)
  • Access to discounted performance class drop in rate
    • 4:30 PM – 5:30 PM ($10 per day)
  • BUY early drop off or late pick up options
  • EMAIL ANY ALLERGIES OR IMPORTANT INFORMATION REGARDING CAMPERS TO eliott@sporthq.org

Daily Schedule

Activity Changes Every 45 Minutes!
  • 7:30-9:00am: Drop-off time
  • 9:00-10:00am: Exercise and Fitness Session
  • 10:15-10:45am: Break
  • 10:45-11:30am: Multi-sport Session
  • 11:30-12:15pm: Group activity
  • 12:15-1:00pm: Lunch
  • 1:00-1:45pm: Multi-sport Session
  • 1:45-2:30pm: Group activity
  • 2:30-3:00pm: Break
  • 3:00-3:30pm: Multi-sport Session
  • 3:30-4:00pm: Group activity
  • 4:00-5:00pm: Pick-up
  • 4:30-5:30pm: Performance Class option with pass.

Individual Days

Full Days and Half Days Available
  • Individual Full Days – $50 Each
  • Individual Half Days – $40 Each
  • 12:1 camper to staff ratio
  • Lunch not included. (Option to order from local restaurants)
  • Ages 5-13 (campers are divided into two groups)
  • Daily camp time: 7:30 AM – 5:00 PM
  • Late Pick Up:
    • 5:00 PM – 5:30 PM ($6 per day)
  • Access to discounted performance class drop in rate
    • 4:30 PM – 5:30 PM ($10 per day)
  • BUY late pick up options here!
  • EMAIL ANY ALLERGIES OR IMPORTANT INFORMATION REGARDING CAMPERS TO eliott@sporthq.org
"Cary's Premiere Multisport Facility"
SportHQ | | 919.535.3493 | info@sporthq.org