107 Edinburgh South Dr. Suite 100A
Cary, North Carolina 27511

SportHQ in Cary

About Us

SportHQ was founded in 2011 as a futsal and performance training facility with the goal of using sports and physical activity to enhance the lives of those in the community around us. We specialize in youth performance training, adult fitness training, futsal and soccer supplemental skill development, and sports track out/summer day camps. Our objective is to create a fun, family-friendly environment for youth and adults of all ages to develop confidence and athleticism.

Our Mission:

  1. To achieve excellence in our service to our athletes and members in all programming we offer.
  2. To create a family-first environment where each of our athletes and members are appreciated and known by name.
  3. To care about those we serve as a means to positively impact the lives of all who pass through our doors.
  4. To lead through service in sharing our vision of shaping youth athletes with our core values in mind.

The Facility:

Located in Cary, NC, only a few minutes from Raleigh off of Rt. 440 & Rt. 1, our impressive 15,000 square foot training facility offers:

  • Performance/Weight Room
  • Basketball/Futsal/Volleyball Court
  • Indoor Turf Field
  • 2 Fenced-In Outdoor Turf Fields
  • 1 Fenced-In Outdoor Grass Field
  • Indoor Track
  • Video/Conference Room
  • Camp/Birthday Party Room
  • Onsite Physical Therapy.


Dan Cyr

Dan Cyr

Owner, Physical Therapist

Dan graduated from the University of New England where he played varsity soccer and club lacrosse. As a lifelong athlete he has a tremendous passion for sports and the positive benefit they can have in our lives. When he’s not managing multiple businesses you can find him cheering on the Carolina Tar Heels or spending time with his wife, daughter, and Great Dane!

Kenni Apilli

Owner, Director of Performance Training
Kennie holds an MBA with a specialty in Operations and a Bachelor’s Degree in Human Performance with specializations in Kinesiology, Exercise Science and a minor in Nutrition. A graduate of the Jack Welch Management Institute and Southern Utah University, his experience includes over a decade working with youth, collegiate, professional athletes and adults of all ages. His passion to help others with their goals matured from his experiences as a collegiate athlete playing football at NC State and Southern Utah universities. As a Certified Strength & Conditioning Specialist with the NSCA, Certified Exercise Physiologist with the American College of Sports Medicine and Functional Movement Specialist, he firmly believes that he can help and guide anyone trying to achieve their health, fitness and athletic training goals.

Kupono Low

Director of Soccer Training

Kupono Low is from Hawaii and is a retired professional soccer player. He played with the Railhawks for over a decade while making international appearances for Puerto Rico. He brings his long pedigree of experience to SportHQ to lead the soccer training program. He uses his unique coaching and training philosophy to bridge the gap between team practice and individual training.

Coach Brandon

Brandon Bete

Performance Coach - TPI-F2, CPT

Brandon grew up in Massachusetts spending all his time playing hockey and golf. After 4 years of hockey at Assumption College he moved to compete in professional tournaments as a golfer in Florida. After his golf career he transitioned to coaching to combine the physical training with the technical aspects of these sports.

Coach Connor

Connor Riddell

Performance Coach - MSc., CSCS

Coach Connor is the newest addition to SportHQ Performance Division. He has moved from California where he is finishing his M.Sc. in Kinesiology in Strength an Conditioning. He is a former Professional MMA fighter and collegiate Rugby player. Coach Connor has 8 years of coaching experience including 4 years of training team sports athletes. He specializes in field sports training and martial arts conditioning.

Coach Erik

Erik Elder

Performance Coach – CPT

Erik Elder is from Huntersville, NC. He grew up playing football and swimming before developing a love for powerlifting while attending NC State University.  He also is an avid musician, specializing in the guitar. After graduating from NCSU with his Bachelor’s degree he splits his time between working as an aide for Response Physical Therapy and coaching for us.

Keegan Fairchild

Keegan graduated from Shenandoah University where he played on the men’s soccer team. After graduating, Keegan led the Herndon High School varsity soccer team for two seasons. He also worked as a Head Coach and Trainer for Great Falls-Reston Soccer Club. After moving to North Carolina in 2020, Keegan joined Trinity Soccer Academy as a head coach and goalie trainer. Keegan has enjoyed being a part of the SportHQ team where he has supported technical training, futsal, and the summer camp programs in addition to day-to-day facility operations.

Contact SportHQ in Cary, NC

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"Cary's Premiere Multisport Facility"
SportHQ | | 919.535.3493 | info@sporthq.org