107 Edinburgh South Dr. Suite 100A
Cary, North Carolina 27511
919.535.3493

Soccer and Futsal Training Programs in Cary, NC

SportHQ offers youth sport specific training for soccer and futsal as well as seasonal leagues. Our age-appropriate curriculum allows your child to learn the sport, develop, and improve skills while having fun!!

SportHQ Soccer Class Program

SportHQ is excited to announce that Kupono Low is our Director of Youth Soccer Development and we’re creating a completely new program- SportHQ Soccer Classes. This year-round program will emphasize Kupono’s simple and effective training philosophy: bridge the gap between team practices and individual development.

Age Group: 6-10 years

Wednesdays 6-7pm (Rec/Challenge) and 7-8pm (Classic/Academy)

When:
- Year-Round
Where:
- SportHQ Turf Field 1
Duration
- Training sessions are 1 hour
10:1 player-to-coach ratio
Class focus:
- Precision Passing, Striking Skills, Player Awareness, 1v1 Dribbling Skills, Ball Control, Quick Decision-Making
Long-Term and Flexible Options

Pricing

Memberships include Sunday Youth Pick-Up

1 month membership – $100 ($144 value)
3 month membership – $276 ($432 value)
6 month membership – $504 ($864 value)
6-pack – $150 ($180 value)
Drop-in – $30
Sunday Pick-Up – $6

Age Group: 11-14 years

Thursdays 6-7pm (Rec/Challenge) and 7-8pm (Classic/Academy)

When:
- Year-Round
Where:
- SportHQ Turf Field 1
Duration
- Training sessions are 1 hour
10:1 player-to-coach ratio
Class focus:
- Precision Passing, Striking Skills, Player Awareness, 1v1 Dribbling Skills, Ball Control, Quick Decision-Making
Long-Term and Flexible Options

Futsal

Playing futsal is one the best ways to develop your soccer skills. Futsal is a fast-paced game played with a weighted, smaller ball on a faster, harder surface. With its small court and lack of walls, players must have good ball control, precise passing and are constantly required to make quick decisions and find creative solutions. These technical and tactical challenges result in a more rapid skill development than regular soccer training. Futsal training and play dramatically improve a player’s skill set; first touch, passing skills, vision, movement off the ball, goal-scoring acumen, and split-second decision making.

Smaller teams sizes allow players to get more touches on the ball and increased opportunities to score goals. It is not uncommon for each player to have 750 ball touches during a single futsal session — which is in contrast to 60 to 90 ball touches in an outdoor soccer practice session.

Adult Futsal Pick Up

Friday Nights 9:00-11:00 PM

$6 Charge Per Person
Pay front desk upon arrival
Must be 18 years or older to play
We provide refs and game equipment (balls, goals, and pennies)
Admission is on a first come, first served basis
Friends and family are welcome!

Come join us!

Youth Futsal Pick Up

Every Sunday

Ages 6-10 meet from 2-3:00pm
Ages 11-14 meet from 3-4:00pm
Refs, soccer balls, and pennies are provided Admission included with Soccer class membership
$6 drop in fee for everyone else

First come, First serve

Youth Futsal Leagues/Tournaments

Held Seasonally

Format: World Cup Style
Round Robin Groups to determine ranking
Tournament format following once rakings are set
2 divisions: 10/11 years old, 12/13 years old (male and female)
Classic/Academy Level Teams
Tournaments and leagues are held seasonally
Email eliott@sporthq.org to join our mailing list and stay up to date for the next league!

2019 Winter Futsal League
Winter Futsal League Registration Form: Please fill out the appropriate fields to register your team for our Winter Futsal League. Registration is not considered final until payment is received. Please call 919.535.3493 or stop by SportHQ to complete payment.
Details:

- $850 per team

- 2 20-minute halves

- 5v5

- Classic/Academy ages 10 & 11 and 12 & 13

- Male Divisions and Female Divisions (not co-ed)
Team Name
Team Manager Name*
First Last
Team Manager Contact Number*
Team Manager Email*
Address
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
Division*
- Classic / Academy
Outdoor Club Team*
Age Group*
- 10-11 years old (Male)
- 10-11 Years Old (Female)
- 12-13 Years Old (Male)
- 12-13 Years Old (Female)

Athlete Name*
First Last
Parent/Guardian Name*
First Last
Parent/Guardian Email*
Parent/Guardian Phone*
Consent*
I agree to the terms and conditions of the liability waiver.
In consideration of the risk of injury while participating in Sport and Training (the “Activity), and as consideration for the right to participate in the activity, I hereby, for myself, my heirs, executors, administrators, assigns or personal representatives, knowingly and voluntarily enter in to this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever out of my participation in the Activity, and do hereby release and forever discharge SportHQ , located at 107 Edinburgh South Dr. Ste 100A Cary, North Carolina 27511, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns, for any personal or psychological injury, including but not limited to illness, paralysis, death, damages, economical or emotional loss, that I may suffer as a direct result of my participation in the aforementioned Activity, including traveling to and from an event related to this Activity. I agree to indemnify and hold harmless SportHQ against any and all claims, suits or actions of any kind whatsoever for liability, damages, compensation or otherwise brought by me or anyone on my behalf, including attorney’s fees and any related costs, if litigation arises pursuant to any claims made by me or anyone else on my behalf. If SportHQ incurs any of these types of expenses, I agree to reimburse SportHQ. I acknowledge that SportHQ and their directors, officers, volunteers, representatives and agents are not responsible for errors, omissions, acts or failures to act of any party or entity conducting a specific event or activity on behalf of SportHQ. I acknowledge that this Activity may involve a test of a person’s physical and mental limits and may carry with it the potential for death, serious injury, and property loss. The risks may include, but are not limited to, those caused by terrain, facilities, temperature, weather, lack of hydration, condition of participants, equipment, vehicular traffic and actions of others, including but not limited to, participants, volunteers, spectators, coaches, event officials and event monitors, and / or producers of the event. To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence on the part of SportHQ, its agents, and employees. In the event that I should require medical care or treatment, I agree to be financially responsible for any costs incurred as a result of such treatment. I am aware and understand that I should carry my own health insurance. In the event that any damage to equipment or facilities occurs as a result of my or my family’s willful actions, neglect or recklessness, I acknowledge and agree to be held liable for any and all costs associated with any actions of neglect or recklessness. This agreement was entered into at arm’s-length, without duress or coercion, and is to be interpreted as an agreement between two parties of equal bargaining strength, SportHQ and participant. I also give permission to SportHQ and any other affiliated approved third parties the right to film, photograph, alter photographs, or videotape the athlete. I give SportHQ all rights to use any videotape, footage, photographs and publications of the athlete in any promotional usage and/or any other means without compensation. I have read and agreed to the terms of the liability waiver, medical release, behavior management process and marketing rights.

"Cary's Premiere Multisport Facility"

SportHQ |

107 Edinburgh South Dr. Suite 100A, Cary, North Carolina 27511

| 919.535.3493 | info@sporthq.org