SportHQ Basketball Program
Our SportHQ Basketball program is built for athletes of all skill levels—whether you’re learning the game or looking to sharpen advanced techniques. Each 60-minute session is designed to develop fundamentals, enhance teamwork, and apply skills in real game situations. It’s all about building complete players—on and off the court.
Weekly Payment Plans
We offer flexible weekly billing so families can choose what works best for their schedule:
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One Session per Week: $22.99/week
Ideal for athletes looking to stay consistent with steady, focused development. -
Unlimited Sessions per Week: $42.99/week
Perfect for those wanting to train multiple times a week and accelerate progress. -
Personal Training: $60/hour
One-on-one sessions tailored to the individual athlete’s needs and goals.
Schedule
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Tuesdays: 5:00–8:00 PM
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Wednesdays: 5:00–7:00 PM
(May 14th session is 3:15–5:15 PM instead) -
Fridays: 3:15–5:15 PM
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Saturdays: 10:00 AM–12:00 PM
Basketball Programming
Beginner & Intermediate Level
Our beginner and intermediate sessions emphasize ball handling, shooting techniques, layups, and overall body control. Athletes will engage in drills and exercises to build essential skills and confidence, including:
- Warmup & Fundamentals: Ball-handling warmups, dribbling control, and small shots around the rim.
- Layups & Shooting Techniques: Focus on form shooting, set shots, and finishing at the rim.
- Hand-Eye Coordination & Reaction Drills: Enhance body awareness and reaction speed through targeted exercises.
- Teamwork & Passing: Develop court vision and team dynamics through passing and teamwork drills.
- Game Applications: Fun, engaging games such as red light/green light, team layup challenges, and shooting competitions.
Advanced Level
Advanced sessions take skills to the next level with a stronger emphasis on polishing techniques and understanding the “why” behind each movement. Athletes will focus on:
- Ball-Handling Polish: Refining advanced dribbling techniques.
- Shooting Emphasis: Enhanced techniques for consistency and precision in game scenarios.
- Free Throws & Conditioning: Building mental toughness and endurance at the line and on the court.
Join the SportHQ Basketball Program and take the next step in your basketball journey. Whether you’re developing foundational skills or sharpening advanced techniques, our program is designed to help you grow, compete, and excel on the court. Let’s unlock your full potential!