* Fall Futsal Academy Details are out! The program will begin the week of August 15th. For more information, check out the 2016 Fall Futsal tab under the Futsal heading or click on the slider above. Sign up before AUGUST 4th to receive a special rate - additional discounts are available!

* Check out our new page HQMoments (under the ABOUT HQ tab) to catch a glimpse of all the great activities happening at SportHQ each month!

* Sunday Youth Pickup - Everyone is welcome -- cost to participate is $7 or pre-purchase a punch card for $30, good for six visits.

* Competitive Adult Pickup is going strong on Thursday at 9pm and Friday night at 9pm. Come on out and test yourself against area top players. Cost is $5 when you arrive.


* Summer Futsal programs are in full swing! We are excited to have our friends from Barcelona here for the next few weeks! For more information, check out the Futsal page.

* We have a great summer Performance Package for all ages, plus several customized programs (Lacrosse, Tennis, Futsal/Soccer). We even have adult and home school performance programs!

* Be on the lookup for the launch of our Fall Futsal League designed for players between ages 4 and 8. The League will combine both organized practices (run by Futsal coaches) and games.

* And, for those of you that have noticed our construction, we are proud to annouce that we will soon have a Physical Therapy capability. We are just waiting for some insurance paperwork to process so that we can have the grand opening!


* SportHQ continues to be the futsal training home for the Capital Area RailHawks U14, U16 and U18 Academy teams.

* SportHQ was selected to be the official performance training partner of the Carolina RailHawks for the 5th year in a row.

* 3rd year hosting FC Barcelona Sala for our Summer Futsal Academy Intensive Training