107 Edinburgh South Dr. Suite 100A
Cary, North Carolina 27511
919.535.3493
;

Youth Sports Programs in Cary, NC

SportHQ offers youth sports leagues for boys and girls in futsal, soccer, basketball, lacrosse and flag football.  Our age-appropriate curriculum allows your child to learn the sport, develop and improve skills, but most of all, to have fun!!

Youth Futsal League

What is futsal?

Playing futsal is one the best ways to develop your soccer skills.  Futsal is a fast-paced game played with a weighted, smaller ball on a faster, harder surface.  With its small court and lack of walls, players must have good ball control, precise passing and are constantly required to make quick decisions and find creative solutions.  These technical and tactical challenges result in a more rapid skill development than regular soccer training.  Futsal training and play dramatically improve a player’s skill set; first touch, passing skills, vision, movement off the ball, goal-scoring acumen, and split-second decision making.

Smaller teams sizes allow players to get more touches on the ball and increased opportunities to score goals.  It is not uncommon for each player to have 750 ball touches during a single futsal session — which is in contrast to 60 to 90 ball touches in an outdoor soccer practice session.

Youth Futsal Leagues

(Ages 7-17)

$850

Per Team
  • Format: 5 vs 5; Twenty-minute halves; running clock
  • Saturday or Sunday mornings, scheduled every hour
  • Organized by level

Current and Upcoming Futsal Seasons

Summer Futsal

Season Dates: TBD
Registration Starts: TBD
Registration Ends: TBD

Winter Futsal

Season Dates: December 1 – January 26
Registration Starts: September 17
Registration Ends: November 18

Futsal Performance Academy

$225

Per Player

Futsal Program Training Fused with Performance Training

  • 12 sessions
  • Tuesday and Thursday Evenings
  • 75 Minute Sessions

Youth Soccer League

Season:  Spring 2019
Registration opens:   TBD

Ages 3-4

Coed Recreation Soccer - 4 vs 4

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes on Saturdays 8:00 – 9:00 AM
  • Season includes 8 games

Ages 5-6

Coed Recreation Soccer 4 vs 4

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes on Saturdays 9:15 – 10:15 AM
  • Season includes 8 games

Ages 7-8

Coed Recreation Soccer 4 vs 4

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes on Saturdays 10:30 – 11:30 AM
  • Season includes 8 games

Registration includes soccer jersey.
Rate prorated for late registration (If you miss the deadline please call us and we will place you on a team).
Parent coaches please call for discount
Required equipment: cleats or turf shoes and shin guards

Youth Basketball League

Season:  October 6 – November 17
Registration opens:  August 4

All games: Saturday or Sunday mornings, scheduled every hour

Ages 5-6

Coed Youth Basketball League

$125

Per Player
  • Practices
    • 30 min held prior to game
  • Games
    • 20 minutes
  • Season includes 8 games

Ages 7-8

Coed Youth Basketball League

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes
  • Season includes 8 games

Ages 9-10

Youth Basketball Boys / Girls Leagues

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes
  • Season includes 8 games

Registration includes baketball jersey.
Rate prorated for late registration (If you miss the deadline please call us and we will place you on a team).
Parent coaches please call for discount
Optional practice day during the week will be provided for those who want extra practice, time and day TBD
For youth ages 11+, SportHQ proudly partners with ESN basketball.

Youth Lacrosse League

Season dates: Spring 2019
Registration Starts:  TBD
All games: Saturday mornings, scheduled every hour
Format 5 v 5

Ages 5-6

Coed Youth Lacrosse League

$125

Per Player
  • Practices
    • 30 min held prior to game
  • Games
    • 20 minutes
  • Season includes 8 games

Ages 7-8

Coed Youth Lacrosse League

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes
  • Season includes 8 games

Ages 9-10

Youth Lacrosse Boys / Girls Leagues

$125

Per Player
  • Practices
    • 20 min held prior to game
  • Games
    • 30 minutes
  • Season includes 8 games

Registration includes lacrosse jersey.
Rate prorated for late registration (If you miss the deadline please call us and we will place you on a team).
Parent coaches please call for discount.
Sticks provided, soft ball.
For youth ages 11+, SportHQ proudly partners with Alpha Female Athlete.

Youth Flag Football League

Coming Fall 2019Football

"Cary's Premier Multisport Facility"
SportHQ | | 919.535.3493 | info@sporthq.org