My children have been coming to SportHQ for years. It did not matter if we were coming for a performance training session, futsal league or summer sports day camp, it was always a great experience.
Youth Sports Performance Classes Cary, NC
In our fundamental athletes class we focus on improving mobility, coordinati
As bodies start changing and sports become more demanding, the training we do needs to advance as well. Our developing athletes classes challenge the athletes to perform at their best. We introduce weight lifting, more advanced field work drills, and conditioning routines in an environment that reinforces proper technique, healthy lifestyle choices, and effective recovery to provide the highest quality in athletic development.
Our Advanced class meets Monday-Friday 3:30-4:30pm. If you’re a serious athlete and need a place to sharpen your skills to prepare you for your best season yet, this is the program for you. We work through advanced strength training techniques, elite level speed and agility work, and intensive conditioning drills to keep your mind and body performing at peak potential.
$165 Month to Month option
$150/Month for a 3 Month Commitment
$135/Month for a 6 Month Commitment
$120/Month for a 12 Month Commitment
$160 10 Class Pack
Family memberships available – just ask us!
The group classes and memberships are great, but what if you can’t make it consistently, are going in season for your sport, need something more specific or advanced, or are coming back from injury and you’re just not ready yet?
Individual training gives you the flexibility to schedule based around your life while building a relationship with a professional coach to focus on YOUR specific goal:
The session is built around YOU. And the assessment is process is free! Don’t let excuses get in the way of training to be the athlete you want. Call us to see how we can get you the results you need.
Sessions are sold in the following packages: